I just finished my first cutback week. I ended up making another 1st since my return to running.
It went very well. I have had a great time with new runners and walkers. It felt great getting my mileage in this morning to finish my cutback week on a high note. I even had great negative splits even though was running at an easy pace.
Mile 1 - 10:18
Mile 2 - 9:38
Mile 3 - 9:35
Pace: 9:50/mi
1 comment:
don't be getting all speedy on me and stuff.
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