...but it's on the OTHER knee. Yes, fellow bloggers, this Firefly is having KNEE issues again. It's a TOTAL repeat of the previous knee issues that started after P.F. Chang's in January.
And what is this strong Firefly going to do?
I am not going to sit and cry until puddles are made near my feet.
I am going to work with my chiropractor and learn from the previous PT visits. I am going to ICE and ICE some more until I can not stand it. I am going to work on my cross-training to strengthen the weak muscles near the knee and quads. I had a very good massage yesterday at the Chicago School of Massage Therapy (was still in a total relaxation/snooze mode when he worked the ITB good).
Not that one.
I am a Firefly on a mission. A mission to heal right so I can start my HM training - for the Chicago Half Marathon on September 9th and run WITH Josh. Josh needs his running partner back.