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Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Saturday, August 11, 2007

Running does not just need motivation

It's my dieting that A LOT of motivation too. In fact, since I have not running (and moved in with Josh too), I have gained (GULP!) UGLY, NASTY 15 lbs. I have ballooned to 159 lbs. I had to go to my "fat work pants" on Friday - as pair of size 14 pants (normally 10-12 size). I fought myself to get out of it, but I had to. I could not take the pain and discomfort anymore. (I am known as the "lightweight" at work.) It has been YEARS since I have been this heavy. In fact, I lost 50 lbs over 4 1/2 years ago when I was on Weight Watchers after the birth of my daughter (and diabetes threatening me too!)

I used to look like this! (SO sorry for the poor photo quality!)

I know look like this. I can totally see the weight in my face.

I am determined more than ever to get rid of this weight once and for all. After my mom's wedding, I will be going back on Weight Watchers with Josh. We have to motivate ourselves together. My goal weight is 140 lbs - the weight I was in the first picture, but I will hopefully have more muscle tone since I am a runner. I need the speed as well. I know that I am an emotional/boredom eater. I need to find something else to take that time to prevent me from making the same mistakes again.

I feel great after being in the gym 5 days this past week. I am determined to do that again this week too. I am happy with how the running is going. My legs feel great afterwards. My feet still need to slightly adjust to the orthodics, but I know I am feeling the results to effort. I just wish it would COOL DOWN so I can run outside safety without overheating or having to run BEFORE work (4 am - HELL NO!).

My goal is to take the weight off (or most of it) before my 33rd birthday on November 8th. I want to make it happen!

Good luck all of the CDC runners tomorrow. I will be out there with a BIG sign cheering you on....somewhere!