Today was not a great day to be outside running. I am not complaining about the snow. I can run in the white snow even when it is blowing in my face.
I am talking about the frigid temps. The temps this morning for our weekly temps had the wind chills near zero. We have spoiled this winter with the awesome temps. I can not complain about it. In fact, I have been enjoying it. Unfortunately, the result is that my body does not acclimate very well when the colder temps come back overnight without the usual SLLLLLLOOOOOWWW adjustment. It is literate shock to my system. Plus add having cold weather-induced asthma and recovering from starting my week with the 24-hour flu from HELL, it is not pretty. PERIOD!
Thus in short, I chose to run on the treadmill over running outside. I honestly don't mind it. In fact, I had a good reason to run inside - the U.S. Olympic Trials Marathon. So I did my 8 miles on the treadmill while watching the men and women compete for the six spots on the Olympic team.
The experience was completely inspiring. During the first 6 miles of my run, I was completely inspired and pleasantly distracted by Meb, Kara, Deena, Ryan, and the others. It helped me to continue on during my run and do well. I watched their cadence as they ran and as I ran on the treadmill. It was exciting to watch them cross the finish line. It was heartbreaking to see those who missed their opportunity to get on the team.
Now I have 8 miles done and written on the wall. I am looking forward to getting back outside to do it again next week.