Sunday, July 05, 2009

Very beautiful bike ride along the lake

I rode with my friend this morning along the lakefront. I was able to get a lot of mileage done in a short time. The weather was absolutely wonderful! I could not ask for anything better than this. I was able to complete my 24.59 mile ride in 1:58:14 (4:46/mi). I plan to go long bike rides like my previous long runs in preparation of a bike event I plan to do later this summer and into the fall.

More to come...


Jess said...

Great job on such a long ride!

Wes said...

nicely done! You are lurving this biking bidness :-)