tag:blogger.com,1999:blog-30072966.post6549882518796202699..comments2024-02-21T16:48:00.261-07:00Comments on MNFirefly's Running: Practice makes perfectMNFireflyhttp://www.blogger.com/profile/15292110705865479925noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-30072966.post-20961526647285750342010-06-23T07:58:02.645-06:002010-06-23T07:58:02.645-06:00Great run! LOL... you probably don't need sal...Great run! LOL... you probably don't need salt for a 4 miler, but it certainly doesn't hurt, and the big boost you got from way everything just came together shows. Well done!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.com