Way to go! It sounds like you're not happy with your time, but that's a great job!
Even if you're not happy with the time, it's still a great race! Looking forward to hearing more about it.
Even though it wasn't your desired time, I know you ran a strong race!!
That looks like a solid time to me...I'm excited for the race report though!
After all the tootsie-woes earlier this year, I'm seriously stoked that you made it with one great strong time. You're still up for at least a 4:30 showing in October - with what... 8 or 9 weeks of fruitful training ahead of you :-). What are your mary-goals at this juncture?
I think you did great! You should be proud!
Hmmm... maybe with all the heavy lifting you did from IKEA store to your new home took a lot out of you. It sounds like you are quite disappointed with your timing. I think its terrific and you should be so pleased that you crossed the line. That's the most important thing!
I know it took longer than you would've liked, but I think it's still a great time! You've got a LOT going on right now, don't be too hard on yourself! There will always be other races and you go Chicago to look forward to!
It is not a bad time.Groet Rinus.http://rinusrunning.punt.nl/?home=1
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