Saturday, May 03, 2008

Pre-Graduation Long Run

Well, it's Saturday and my schedule long run day. Just because I am on vacation does not mean I get to slack off. Josh and I ended up getting early at 6 am and were out the door by 7 am before the heat kicked in. This is prelude to my upcoming summer training run and a test to see what I need to change. We have a park right outside our room at the resort, which has a very nice running path. We took complete advantage of it and used it. The run went well, but stopped only to get a sip of wate before continuing on.

Tonight's graduation night, which will include a very nice dinner and drinks at Fat Tuesday - somewhere that I have not gone since my 21st birthday back in MN - after dinner.

Tommorow we head home. Right now, I need to have some sun time by the pool before heading off to my big moment.

Mile 1 - 9:22
Mile 2 - 8:56
Mile 3 - 9:03
Mile 4 - 9:28
Mile 5 - 9:34
Mile 6 - 9:17
Avg Pace - 9:17
Time - 55:42


L*I*S*A said...

Great job on the run...on vacation, no less!

Full Metal Lunchbox said...

You were terrific out there this morning.  Great effort.. followed by a great graduation ceremony.