You follow desire, and you are not satisfied.
Again you follow desire, and again you are not satisfied.
Again you try, and again you are not satisfied.
-Lama Zopa Rinpoche, "Transforming Problems Into Happiness"
What do I desire?
Right now, I desire being able to finish my taper without any more plantar fascitis pain in my LEFT FOOT. I have rolled with my favorite miracle foot ball, but it has been BEGGING and PLEADING for some Advil and Ice. Nothing else. Well, a day's rest from running so I can get my 10 miler done on Sunday morning.
I got through a 40 minute run on the treadmill. I survived. Now I can REST!
Tommmorow - Listen to the FOOT....and REST!