Well, right now, I am taking a conservatve approach towards dealing with my PF problems. My main focus will be maintaining my endurance during the rest of the taper while decreasing my frequency. I had a great 50 minute eliptical training session. The weather made a huge 180 from our nice weather yesterday. The cold and wind came out big time. I wish summer would come and stick around. We are definitely overdue.
Tommorow - Rest Day
6 comments:
Hey now - it has been a gorgeous spring. Don't jinx us into summer too quick :-)
The weather here can't decide what it wants to do either.
I wish the weather would figure out the month of the year, too. This cold weather sucks!!
Nice job on the cross training! Take care of yourself.
sending no injury vibes your way...
cold weather? i wish! it's 95 every day here now!
I think a conservative approach is the best idea!
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