Well, right now, I am taking a conservatve approach towards dealing with my PF problems. My main focus will be maintaining my endurance during the rest of the taper while decreasing my frequency. I had a great 50 minute eliptical training session. The weather made a huge 180 from our nice weather yesterday. The cold and wind came out big time. I wish summer would come and stick around. We are definitely overdue.
Tommorow - Rest Day