50 minutes of cross-training on eliptical - DONE!
When other beings, especially those who hold a grudge against you, abuse and harm you out of envy, you should not abandon them, but hold them as objects of your greatest compassion and take care of them.
-His Holiness the Dalai Lama
I guess he did not have to deal with any of his exes. Oh well!
Tommorow - 50 minutes of running