And I am back in my groove. Now if I can get Mother Nature to cooperate and allow me to run 50 minutes outside tommorow. I did 35 minute on the treadmill. I am just happy to get myself out for a run. It helped with the PMS and made it easier to bear. I still feel bloaty and bitchy at times. I believe that extra time last night to sleep really, really helped.
Tommorow - 50 minute run (hopefully outside!)