Monday, April 14, 2008

Cross-training Monday

Today was a cross-training day. I went to the gym in order to use the eliptical machine for 40 minutes. I had to make some adjustments because of the cast. But I was able to stay strong during the session.

I am still having to make temporary adjustments to my life with this cast. Somethings I can not do without Josh's help. I just hope to get this whole cast and anything that's thrown my way by my HM race day.

Tomorrow - 30 minutes running outside - 60's forecasted


Jess said...

So, did you ever explain what you did to the elbow? Did I miss that?

Wes said...

Tell Joss I said he needs to wait on you hand and foot :-D