That's right! I did my last BIG and SPEEDY run before I run the Shamrock Shuffle in 8days. The morning started off with the same icky snow from the day before. But by the time I left work this afternoon, the sun was out and shining while melting the snow.
I completed the 40 minute run this afternoon after work on the treadmill. Here's the splits:
Mile 1 - 11:17
Mile 2 - 10:50
Mile 3 - 10:27
Mile 0.73 - 7:30
40 minutes run
Pace - 10:43/mile
Tommorow's Easter....and another day of work for me. But I get paid time and a half to be there. It sucks, but it's more moolah!