Translate

Thursday, February 21, 2008

Rest day

My legs feel better today. I needed the extra rest that I gave myself last night. It made a huge difference.

I have not decided whether if I am going to do my "shorter" run of 45 minutes tommorow or attempt my first long run of 5 miles. I will decide when I wake up tommorow morning.

I am dealing with a LONG internet, cable, AND phone outage at home. It has made my life a little crazy because I was waiting for my weekly TNT update to decide how to get my runs done. I am sitting in Borders right now checking my e-mails and updating my blog. I hope to get it up and running tonight. I will not be happy if I go one more day.

6 comments:

Wes said...

Those were some killer inclines! Hope you enjoyed your rest day and all the "stuff" comes back online :-)

Anne said...

It's nice to read about you getting back into the swing of things. I'd go crazy without Internet, cable and phone too!

J~Mom said...

Nothing better then a well deserved rest day! :>D

rinus said...

Take your rest in peace, go faster!.
And I hope that your schedule and internet quickly in order.
Groet Rinus
http://rinusrunning.punt.nl/?home=1

Danielle said...

That sucks about things being down...it's warming up, you might be able to run outside!

chia said...

Super cool hill workout, I think I'll give that a try next week!

Is anything not breaking? Wow, water mains, internets, telephone... many hopes nothing else goes awry!

Happy healing! I have been using Yerbamate as a great pre-run/post-run beverage and it's cut my recovery time significantly. It's a tea that is supposed to suppress lactic acid buildup or something of the like. I've been quite happy with it.