Today was a much needed rest day. The weather was beautiful so Josh and I walked to get some breakfast before we vegged for the afternoon. We have our trip to Phoenix in May planned out and paid for so I can attend my graduation.
I start my 2nd week of half-marathon training tommorow. Here's my training schedule for this week:
Monday - 30 min EZ
Tuesday - 40 min cross-training and 30 minutes weight training
Wednesday - 45 min running
Thursday - 30 min EZ
Friday - 35 min
Saturday - Pre-race rest day
Sunday - RACE DAY - Wacky 5K - going for a new 5K PR
This is a semi-challenging week, but nothing compared to the next few weeks. It will be something that I am ready for. Enjoy!
1 comment:
Goodluck whit the half marathon training and you do a good job.
Groet Rinus.
http://rinusrunning.punt.nl/?home=1
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