It felt SO good to get it done! Legs feel good..so far. This Nike+ system is great. I even got Lance Armstrong to congradulate me.
Tomorrow's going to be a 40-45 minute recovery run depending on how I am feeling. BOY I am getting faster!(Now if I can pull off another 5 to 7 minutes off this time in time for the Shamrock Shuffle. Hmmmmmm!)
4 comments:
You are getting quite speedy, missy!
WOOHOO!!! Nice job!
I found it entertaining to hear Lance congratulate me last night as well. Of course, I'm so infantile I couldn't suppress girly laughter after all the excercise induced lunacy that followed... mostly surrounding testicular jokes.
Great job Denise, brilliant showing!
well done! and a beautiful training and you cab rub a marathon ;-).
Groet Rinus.
http://rinusrunning.punt.nl/?home=1
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