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Tuesday, February 12, 2008

Awesome cross-training session

I SMOKED the eliptical machine. I have done this since this blog entry.

This Firefly really has come back!

40 minutes
4.21 mile
9:30/mile - SMOOOOOOOKING Firefly

2 comments:

})i({ RunnerGirl said...

GREAT job Denise! Woo hoooo look out world Denise is BACK

Wes said...

Yea, smokin I say :-)