...and I did a great job of keeping up with it considering my personal schedule.
Sunday and Monday - Rest day (even though carrying my laptop and suitcase at 1 am for 4 blocks through ankle-deep snow exercise)
Tuesday - 30 minutes running + weight training
Wednesday - 30 minutes running
Thursday - 40 minutes of cross training
Friday - 30 minutes of running
Saturday - 35 minutes of running
Tommorow's a much needed rest day. It's going to be ice box cold too, which will really SUCK!
1 comment:
Good job with your training! Keep it up lady! And stay warm!
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