In order to give my shins a little bit of a break from the hard surface of the lake front, I brought myself to the gym to run on the treadmill. The mileage went very quickly and effortlessly. It must come the happiness from my review and DOUBLE raise coming to me.
Next run: Saturday - 4 miles
Today's workout
3 mile run
34:24
11:28/mile - not bad!
3 comments:
Yippee!! Double raise. I'd run faster, too. :)
Alright! Congrats on the (double) raise!
Congrats on the run, the review and the raise!
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