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Monday, August 27, 2007

Trip report coming soon...

....as soon as I get some time to do it. The small post from Thursday was just the tip of the iceberg of the HELL that we had to go through.

But I can let you all know as a sneak peak that I did awesome during my first REAL run with Josh....EVER! We did 3 miles around Lake Calhoun - my favorite lake from HOME - in the most wonderful conditions.

Friday's run
3 miles
29:30 (YES....you read right - SUB-30!!!)
9:50/mile - I AM FASTER than before the injury.

More later..... (I signed up for that 5K for September 8th...whooohooo!)

10 comments:

Wes said...

Woo hoo! Way to go, girl!! Nothing like having a cool run back on your home turf...

Neese said...

WAHOOO!! That reminds me of a time last year going to visit my family in Ohio and my brother and I did a training run of 3 miles and it was under 30 it's an AWESOME feeling!! nice job!

Tiggs said...

way to kick some booty!

WannaBe5Ker said...

SUB 30? SUB 10 min miles?????

Holy toledo, you are fast!

Pat said...

running is so much easier when you got a great running mate. He did keep up with you, didn't he?

can't wait to hear about the trip from hell.

gotta run, pat

Jess said...

Great work with the 3! That's gotta feel good, right?

Jess said...

Glad you and Josh has such a great run!

RunnerGirl said...

What an amazing run girl!!!!!

Vanilla said...

Great Run. Isn't that a great feeling when you post a faster time than you thought you could.

Dori said...

I'll bet it was fun to be running around in familiar surroundings. Good job on your fast run!