The running is getting better and better every time I am on the treadmill. This week's goal is to comfortably run 3 miles 3x a week. Well, I have successfully ran "Day ONE" of the goal. I managed to push myself on the treadmill and kept at very steady pace. It does help to have a gym partner to join me during the time. I had the awful side stitches with only 0.2 miles to go (UGH!). I pressed on and did not stop until I finished the mileage.
How awesome is that!