......but in a desperate need of a rest day. Legs are taking a beating!
Today's Workout
40 minutes - Elliptical machine
4.00 miles
10:00/mile - still great, but not as fast as Sunday.
Found your blog through Runner Susans blog. Good luck with your LEO career. Been doing it for 20 years and have loved every minute of it. Best job in the world!
4 comments:
Found your blog through Runner Susans blog. Good luck with your LEO career. Been doing it for 20 years and have loved every minute of it. Best job in the world!
Rest up!
WOW...you are seriously workin' out that elliptical machine. Go, girl!
Pretty speedy! Hope you took today off to recover.
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