Sunday, April 29, 2007
The Queen rises again...
....and KICKS ASS on the elliptical machine. I feel so good that I moved SO fast. It was the first time too in 3 months listening to my iPod on the elliptical machine. I think it had an effect on me...positively. Yes, the weather was beautiful and I could have made an attempt to run outside, but I want to make sure that I am completely ready (and get a new pair of running shoes too.) I ended up walking from Bally's along Clark Street to Belmont, where I caught the Red Line home.
I needed this workout after pigging completely out on Dim Sum this morning with Josh and his friends. Ah.....YUMMMMMY!
Tomorrow's another Yoga day where I can stretch my legs (and challenge them too again!)
Today's workout
40 minute - Elliptical machine
4.11 miles
9:43/mile - BRING on! I OWN the machine!
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7 comments:
You DO own that machine, sistah! Way to rock it out!
Your Majesty Rocks :-)
Whooo way to kick booty on the elliptical.
Also just read your draft day post....and let me tell you. I hate the Vikings for not picking Brady!!!! I am a huge Notre Dame and Brady Quinn fan. It broke my heart when Cleveland didn't take him the first time. And then he fell past the Vikings and the Dolphins...really it was just an agonizing day for me draft wise.
way to work it!!! you're back!!
Good job...I still need to get into checking out that yoga. It was nice chatting on Sunday. We'll have to do that again soon!
Great job on your workout!
I can't wait to have you out on the running path with me this summer. And I promise at least one obvious public display of affection for every mile we run together. ;)
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