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Sunday, April 22, 2007

Powerful Powerwalking

Now back in Chicago. I will post about my weekend tommorow. I was not able to get out to Lake Calhoun today like I had planned. I did my exercise in the very congested halls in the Mall of America. I did 4 lap (0.5 miles each) for a total of 2 miles. In the end, I kicked ass even if I had to dodge people along the way. Today's work-out 2 miles - Powerwalking 25:00 Pace: 12:30/mile

6 comments:

Danielle said...

What happened with Calhoun? Did you not go there on Saturday?

Danielle in Iowa said...

Walking 12:30 miles? Gees! I fall off the treadmill if I try walking instead of running more than 4mph.

Jess said...

Uff. That mall -- so crowded!

Wes said...

Nice powerwalk! Dodging people makes it never a dull moment :-)

Jess said...

Wow that is a speedy power walk! And having to dodge people too...impressive!

WannaBe5Ker said...

Um, you walk faster than I run.

That is humbling:-)