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Friday, April 20, 2007
I'm BACK!!!!!
I went back to an old friend - the eliptical machine - today while at Bally's. I did not exactly go back to the level I was at before the ITB problems. It has been over 3 months since P.F. Chang's and since I have made it into the gym (ME BAD!) I struggled towards the middle of the workout, but I finished the whole thing. But I had NO pain in my ITB band area.
All I have to say after reading the stats below is......this FIREFLY'S BACK!!!
Today's workout
35 minutes - Elliptical machine
3.32 miles
10:32/mile pace - YAYYYYYYYY!
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8 comments:
Double yay!! I hope my IT band improves pretty soon here.
Good for you. Don't take on too much too soon! Weather's getting nice, we want you out in it :-)
Nice job. And welcome home.
Welcome back!! Glad to hear that workout went so well. It is getting so nice outside, though, so don't miss out. :)
Awesome! Welcome back hun!
Denise, thanks for all of your comments. Glad to see you're getting back into running. Hope you're feeling strong...
Welcome back, sweetheart! I look forward to the day when you can join me out on the running path.
WTG getting back on the elliptical. Can't believe it's been 3 mos already since your HM!
Keep up the good work!
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