Today's workout
40 minutes - Elliptical
4.01 miles
09:58/mile - Getting faster even AFTER I raised the endurance level
Friday, April 27, 2007
Another great day on the elliptical
I finally gave in today to have my "big as Montana" blister drained by the nurse in Employee Health Services. It's the third blister in a month on the SAME DAMN heel and starting to cover 2/3 of the heel. She's concerned about calliusitis developing when looking at the blister post-drainage. I have to baby my foot this weekend. NO work boots this weekend - only sandals to take the pressure from the foot.
Today's workout
40 minutes - Elliptical
4.01 miles
09:58/mile - Getting faster even AFTER I raised the endurance level
Today's workout
40 minutes - Elliptical
4.01 miles
09:58/mile - Getting faster even AFTER I raised the endurance level
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3 comments:
Ouch! That sounds like some blister!
Take it easy, get that heel better, ouch!!!!!
WTG on the elliptical:-)
Nice job!! Watch out for those blisters :-) Time to get the callouses back on the right parts of the feet! LOL.
SOunds like sandel shopping is in order. You simply must.
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