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Tuesday, December 05, 2006

I LOVE cross-training....

......and cross-training LOVES me. :D (Note: 40 days until P.F. Chang's.........EEEEEEEEK!!) Today's work-out 45 minutes - Eliptical 4.82 miles 539 calories 9:20/mile - I totally on LOTS of FIRE!! (I am riding on it!)

8 comments:

Wes said...

You go, girl!

Full Metal Lunchbox said...

Wow, Firefly, I think you run faster than me now!   It's amazing what you've pulled off even with your injury!

** ATTENTION MNFIRELY BLOG READERS **   Have you donated to Denise's fundraising yet?  What are you waiting for??!  This is your chance to bet on the winning team.  (And that's especially important for you Viking fans.)

:)

Kurt said...

I am glad you enjoy that more than cross dressing!

Enjoy the benefits of the xt and keep motivated for your big race!

Anne said...

I'm starting to really love cross-training too. Maybe it's a injury-proned thing :-)

L*I*S*A said...

Cross-training DOES love you!!

Oh, the site I used for my Chicago shirt is zazzle.com. Very reasonable prices. It's not technical fabric, though...just 100% heavyweight cotton. I wear it for inspiration only. :)

Trish said...

awesome job :) Your time has improved very much :) keep it up :)

Lana said...

I love cross training too!! It has totally kept me from being burned out on running during this go around of the marathon. You're gonna do great at 'Changs!!!

21st Century Mom said...

That is a loooong workout on the eliptical but I agree that cross training is great - especially when it is minus a gazillion degrees outside.

Stay healthy!