Friday, December 01, 2006
Well, I got up and got my cross-training done this morning. VERY good pace! To those in the lower midwest like Chicago and St. Louis, I am thinking of you. Be safe. Show some love to Josh today, who will HOPEFULLY racing tommorow in Tecemseh Trail marathon. He was not able to take the train this morning, but had to hop on to a bus to Champaign instead, where he made it there very safely. Today's workout 40 minutes - Eliptical machine 4.20 miles 483 calories 9:31/mile - This Firefly is SMOOOOKING!