...and I want someone to turn the heat back on...NOW! It is not fun running in this weather. Besides, the Metrodome for some indoor running. There's no escape from it.
Well, thank goodness for some cross-training...indoors.
Today's work-out
45 minutes - Elipitical machine
529 calories burned
4.61 miles
9:45/mile
4 comments:
Nice job on the eliptical!! Is it colder there...than here?? (9degrees)
Ah.....never mind!
Great pace! I bet the cold made you run faster to get back into the warmth!!! :-)
Great workout:-)
The real accomplishment is making it to the gym when it's cold out!
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