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Thursday, November 30, 2006

It's too cold here...

...and I want someone to turn the heat back on...NOW! It is not fun running in this weather. Besides, the Metrodome for some indoor running. There's no escape from it. Well, thank goodness for some cross-training...indoors. Today's work-out 45 minutes - Elipitical machine 529 calories burned 4.61 miles 9:45/mile

4 comments:

teacherwoman said...

Nice job on the eliptical!! Is it colder there...than here?? (9degrees)

Firefly's Running said...

Ah.....never mind!

Wanna-be 5k-er said...

Great pace! I bet the cold made you run faster to get back into the warmth!!! :-)

Great workout:-)

Full Metal Lunchbox said...

The real accomplishment is making it to the gym when it's cold out!