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Monday, November 27, 2006
Cross-training Monday
Well, to keep it short, the session did not go anywhere. A lot of bickering and blaming between the two of us. More for next Monday.
I headed to the gym after the session to blow off some session. Wow, I really did work hard and release the steam. Afterwards, I headed home to eat lunch.
Then I spend the weekend cleaning my apartment including some vacuuming. Right now, I finally relaxing and enjoying a good glass of wine.
Tommorow's a rest day because I have an interview tommorow morning with a police agency. Wednesday will be back to cross-training or some running depending on how I feel.
BTW, today's my dad's birthday and I am doing okay. Thank you for the thoughts!
Today's work-out
60 minuutes - Eliptical machine
6.10 miles
693 calories burned
9:50/mile -YES, I am here....to stay!
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8 comments:
Time to buy more wine! ;)
That's my girl. Strong on the outside, soft and sensitive on the inside. Rock your interview...
Good workout! Keep at it.
Good luck with the interview! You'll do awesome!
Good luck on the interview.
First off, (((Firefly))) sorry about the dh stuff and for your loss last year of your dad. Wow. That is a lot on your shoulders right now.
Hang in there, you have so much good to focus on as well. GL with therapist and dh.
And another sub-10 min mile pace!?!?!!!! YES!
That sucks that the session didn't go anywhere...hopefully it will get better.
Keep up the workouts!!
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