Well, I put my TENS unit on when I got home from work. I have a bone spur in my shoulder, which causes the impingment. Cortisone shots really hurts to get, but sounds good now. (Compared to surgery...YIKES!) But so far...so good...with the TENS unit. Now I plan to use Biofreeze (by the advise of Barb...aka Running Jayhawk) ...which I have here at home.....I forgot about it and used Tiger Balm last night. I hope I sleep better tonight. I need it!
I will let you know in tommorow's blog.